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Renew Mind & Body Wellness
About Us
Renew Mind & Body Wellness, based in Columbia, IL, offers a serene escape for rejuvenation and relaxation from the surrounding areas. Established in 2019, we specialize in a variety of luxurious spa services including saunas, massages, physical therapy, float tank experiences, dry needling, hydro therapy, and body work. Our experienced team is dedicated to enhancing your well-being and promoting overall health and harmony. Experience tranquility and renewal at Renew Mind & Body Wellness.
Areas Served
Saint Claire County, IL | Monroe County, IL | Randolph County, IL | South County, MO | Belleville, IL | Dupo, IL | Millstadt, IL | Waterloo, IL | Oakville, MO | Arnold, MO | Mehlville, MO | Sunset Hills, MO | Red Bud, IL
What We Offer
Our Services include:
- Spa
- Sauna
- Float Therapy or Sensory Deprivation Therapy
- Hydrotherapy- Lounge that uses warm water pressure. Mimics massage therapists hand. Client can control how hard the pressure and where it's located.
- Massages
- Physical Therapy
- Coaching the Body
- Dry Needling
- Functional Health
- Body Work
- Detox
- Facial
- Mental Health Counseling up to 4 Counselors
- Grab and Go Lunches
- Charcuterie Boards
Testimonials
On 4/16/2025
Kohl
had this to say:
Kelsey Duernberger is the massage therapist of dreams—attentive, hilarious, and seriously skilled. She doesn’t just listen to your pains; she practically reads your mind about what ails you. Kelsey is very dedicated about ensuring that her techniques and work is top notch to continuously provide your body the relief it is asking for. She is the wizard of relaxation!
Her new newest massage, the Ashiatsu Massage, is an absolute game changer and honestly, it deserves a standing ovation! After my sessions, my body transforms from a shrimp to a spine-straightening marvel. The best part? My pain decides to take a month-long vacation after each visit. No sciatic pain, no back pain, no pain at all! Book with her—your body will thank you!
On 4/4/2025
Roberta Asher
had this to say:
I recently went to the spa for a detox foot soak and "float". Both services are so incredibly relaxing and were great for a good night's sleep afterwards. I wasn't really sure about the soak, but thought I would try the 30 minute session. It was delightful and so incredibly relaxing. Highly reccomended!
On 4/3/2025
kimberlyn pretto
had this to say:
I’ve been here several times, and never leave disappointed!! Just had an hour long session with Jamie two days ago, and already feel like I’m moving better. I gave her name out within the first twenty minutes of leaving. 10/10 *highly* recommend
On 4/3/2025
Danielle Melnek
had this to say:
Such a wonderful massage experience from Amber, so nice that she also has a physical therapy background!
On 4/3/2025
Karen Dent
had this to say:
I loved my time at Renew! Jamie is fantastic, and I highly recommend her to anyone. I also recently tried the hydro massage and what fun! Fifteen minutes of total relaxation!
Contact Us
Renew Mind & Body Wellness
216 W Sand Bank Rd Suite 14 Columbia, IL 62236
Phone: (618) 281-2307
Email: renewmindbodywellness
Where To Find Us
Follow us on FacebookPayment Types Accepted
American Express, Android Pay, Apple Pay, Cash, Debit Cards, Discover, MasterCard, Visa, Venmo
Our Hours
Holiday Hours May Vary. Please Call For Details.
Monday: 8:00 AM - 8:00 PM
Tuesday: 8:00 AM - 8:00 PM
Wednesday: 8:00 AM - 8:00 PM
Thursday: 8:00 AM - 8:00 PM
Friday: 8:00 AM - 6:00 PM
Saturday: 8:00 AM - 4:00 PM
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